About mE…

I started practicing yoga in 2004 as a way to stay physically healthy. I immediately began to experience a physical healing and unexpectedly, years later, began to experience a deep emotional healing through my practice as well. The urge to share this experience with others is what led me to start teaching yoga in 2014. Since then, I’ve taught yoga all over Asia and this year relocated back to New York City to teach in my hometown. 

MY PROMISE…

I do my best to be authentic in my teachings, only sharing from my knowledge and experience. My students health and happiness are my priority and I create individualized sequences and class plans to help them reach their own unique goals. Being a student first is what motivates me to be good teacher and I aim to keep a humble spirit while carrying and honoring this sacred lineage of yoga. 

WHere I’ve Trained:

• 100 Hour Ashtanga Teacher Training (2019)
  Location: Ashtanga Yoga Paris, France
  Instructor: David Swenson

• 40 Hour Ashtanga Teacher Training (2019)
  Location: Pure Yoga, Shanghai, China
  Instructor: David Swenson

• 1 Week Hot 26 Teacher Training
  Location: Pure Yoga, Shanghai, China
  Instructor: Rene Ekeheien

• 100 Hour Acroyoga International Level 1 Teacher Training (2019)
  Location: Bangkok, Thailand
  Instructor: Pascal Weiss

• 2 Months Ashtanga Vinyasa Course (2017)
  Location: Mysore, India
  Ashram: Sthalam 8
  Instructor: Ajay Kumar

• 18 Hour Thai Yoga Stretching Massage (2017)
  Location: Taipei, Taiwan
  Instructor: Nandano Sergey

• 300 Hour Hatha Yoga Teacher Training (2017)
  Location: Patanjali International Yoga Foundation, Rishikesh, India
  Instructor: Dr. Jitendra Das

• 200 Hour Vinyasa Yoga Teacher Training (2014)
  Location: Yogaraj LA, Los Angeles, USA
  Instructor: Jay Co

where i’ve taught:

• Yoga Edition, Taipei

• True Yoga & Fitness, Taipei

• The Yoga Shala, Taipei

• The Key Yoga, Taipei

• Pure Yoga, Shanghai

• Oceansound Yoga Fesitval, Kenting

• Lululemon, Taipei

• Asics Flagship, Taipei

• Bangkok Acroyoga Festival, Bangkok

• Mars Fitness, Taipei

• Live To Play BJJ, Taipei

• Peacestreet Community Center, Taipei

• United Yoga, Taipei

• Siddhi Yoga, Hsinchu

• Omcean Yoga Studio, Kaoshiung

• 小螃蟹學藝術囉, Hsinchu

• Acro瑜珈空間, Taipei

• Balance Fitness, Taipei